Mindfulness. Meditation. And finding meaning … through journaling or quiet contemplation. These techniques are becoming more and more popular as we attempt to escape the hustle, centre ourselves and increase our productivity.
But, it can be difficult to integrate them into our routines … that’s why I love to create a cosy nook in my home that’s a dedicated spot for reading, writing and mediation.
Here are some the essentials I need to make sure my spot is comfortable … perhaps you can integrate them into your home too.
We’d love to hear how you’ve created a calming and inspiring space in your home. Drop us a line on magazine@thepiebald.com to tell me about it.xx